1:1 Baby Nutrition Consults
Every baby is unique and deserves aby nutrition consults help you understand and support your baby's nutritional needs with confidence and ease.
In this consult, we explore your baby's feeding patterns, digestion, development and overall wellbeing. You'll receive clear, practical, reassuring guidance on:
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feeding & nutrition
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starting solids
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breastfeeding and/or formula feeding
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symptoms such as reflux, eczema, constipation and diarrhea
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intolerances, sensitivities & allergies
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gut health
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introducing allergens
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diagnosed nutrient deficiencies
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sleep & lifestyle.
An initial consult includes personalised recommendations and age-appropriate meal ideas, with a focus on nurturing healthy growth and helping parents feel informed, confident and inspired. A follow-up consult may be recommended to provide further support as you navigate recommendations and address any concerns.
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Sessions are available both in-person (Canberra/Queanbeyan region), and online (Australia-wide).
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1:1 Adult Nutrition Consults
Our adult nutrition consults provide a non-judgmental, supportive opportunity to explore your goals & challenges related to:
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insulin resistance
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gut health concerns
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hormonal changes
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energy & sleep
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emotional wellbeing & mood
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weight changes
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intolerances, sensitivities & allergies
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diagnosed nutrient deficiencies
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breastfeeding, and
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lifestyle.
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Together, we will look at your daily rhythms, food intake, symptoms and goals, with a holistic approach to create simple, sustainable strategies that fit your life. Personalised, evidence-based support to help you feel your best — without overwhelm or restriction.
A follow-up consult may be recommended to provide further support as you navigate recommendations and address any concerns.
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Sessions are available both in-person (Canberra/Queanbeyan region), and online (Australia-wide).
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